Keep these key tips in mind to ensure that your vacation is pain free!
Ergonomic improvements to the workplace often go hand-in-hand with the process improvements that lead to higher profits, improved quality, and a reduced cycle time.
Anti-fatigue mats are often seen in kitchens, laboratories, and manufacturing settings. With the increasing popularity of sit-stand desks they may now have a place in the office too.
Shift work can be tough on your body. Here are nine ways you can maintain a healthy mind and body while working shifts.
Want to make your workstation more comfortable and reduce your risk of injury? Adjusting these five office features can help.
Most of us are lucky enough to have two hands, and before we cripple the one we affectionately call our “good hand,” we need to learn to take more advantage of our less heralded “wrong hand.”
Use these five ergonomist viewpoints to approach different situations.
Ever thought of doing yoga at work? It’s easier and more beneficial than you think.
Ensuring you include a couple of good belly laughs in to your daily routine might just help you to live a healthier life.
High heels are known to cause serious pain, discomfort, and even long term damage. But despite all of that we continue to wear them. Here are some healthy shoe tips for purchasing heels.