ergo tips

WFH Pains & Strains Creeping up?!?
Very useful news piece here! https://kitchener.ctvnews.ca/working-from-home-here-s-how-to-avoid-the-negative-side-effects-1.5163181#_gus&_gucid=&_gup=twitter&_gsc=STd2UKc As most of the world continues to work from home, pains and strains are creeping up. ...

Ergonomics – not just for grown-ups!
Ergonomics in the workplace has become the norm with the advancement of health and safety policies, standards, and guidelines aimed at preventing and mitigating ergonomic risk to workers. Employers seek to educate their employees on ergonomic literacy and use...

Ergonomic Best Practices for Surgeons
Problem Up to 86% of surgeons report work related pain[1] Surgeons are often exposed to non-neutral neck and shoulder postures for prolonged periods of time[2] Adequate knowledge of ergonomics has been reported in as few as 11% of practicing surgeons[3] Risk Factors...

Sandalwood Working from Home Webinar
https://youtu.be/i1curEWGvj4 Download the webinar here >> Sandalwood Work From Home Webinar with Audio

Three Tips for Pain Free Holiday Travel
Keep these key tips in mind to ensure that your vacation is pain free!

Three Process Improvements That Also Improve Ergonomics
Ergonomic improvements to the workplace often go hand-in-hand with the process improvements that lead to higher profits, improved quality, and a reduced cycle time.

Anti-Fatigue Matting Helps Put Your Best Foot Forward
Anti-fatigue mats are often seen in kitchens, laboratories, and manufacturing settings. With the increasing popularity of sit-stand desks they may now have a place in the office too.

Nine Ways to Make Shift Work, Work for You
Shift work can be tough on your body. Here are nine ways you can maintain a healthy mind and body while working shifts.

Office Ergonomics – How to Set Up Your Workstation Properly
Want to make your workstation more comfortable and reduce your risk of injury? Adjusting these five office features can help.

Lend Yourself A Hand: By Switching Left and Right
Most of us are lucky enough to have two hands, and before we cripple the one we affectionately call our “good hand,” we need to learn to take more advantage of our less heralded “wrong hand.”